Blog
Member Highlight: Ben Oswalt
10.28.2021At Nexus, our view of fitness is about more than just setting new PRs and toning muscle groups. It’s not just a place to work out. It’s a place where you can […]
Read MoreBenefits of TRX Block
10.4.2021Innovative training at X⁴ starts with workouts focused on what you need. X⁴ offers four training blocks utilizing a high-intensity interval training program: Trueform, TRX, Capacity, and Strength. The TRX station focuses […]
Read MoreThe Importance of Exercise + Nutrition
08.19.2021This blog was written in partnership with Your4. We’ve all heard it, but what is the 70/30 rule when it comes to progress and balance in your fitness journey? It’s that for […]
Read MoreMember Highlight: Cory Minton
08.5.2021The Nexus community is what makes Nexus so special, we have an amazing group of members that show up every day, invest in themselves and others, and have fun while doing it! […]
Read MoreCore Value Highlight: Invest in Yourself and Others
07.21.2021From the beginning, people have come together from different parts of life to accomplish something that benefits the whole, showing true strength in numbers. That opportunity for mutual advancement inspired our beloved […]
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