Meet Coach Lauren


If you’ve been around Nexus Fitness at all, you have probably seen or taken a class from Lauren. Lauren is a CrossFit coach but says she hasn’t always liked CrossFit! Lauren started […]

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Nexus Fitness – Launch Party


Hi Nexus Family, We hope you are getting into the swing of things at Nexus Fitness. We have enjoyed growing our family over the last month and now we want to celebrate […]

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Meet Coach Ben


We are excited to introduce to you CrossFit Head Coach, Ben! Ben began CrossFit as a conditioning program during the summer of 2012 and hasn’t looked back since. Ben’s favorite workouts include […]

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Meet Coach Brandon


We are excited for you to get to know your CrossFit coach, Brandon, a little better! Brandon is a gymnastics coach and has found a passion in his leadership role with CrossFit […]

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Welcome to Nexus Fitness!


Welcome to Nexus Fitness! The purpose of this blog is to help guide you along your fitness journey by further educating you in health, wellness and all things Nexus Fitness. Our desire […]

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