Introducing BirthFit Consulting with Coach Ben Powell


We are excited to announce that Coach Ben Powell has received his BirthFit certification! Read below for more information about the BirthFit program and Ben’s personalized training. 

What is BirthFit? 

BirthFit’s mission is to cultivate awareness and enhance education throughout the parenthood transition by developing and producing one of a kind experiences through in-person classes and distance learning so that any human has the space to make her/his own informed, intuitively guided choices. Through the BirthFit method, Coach Ben is able to unconditionally support you, the birth mother and birth partner, to make the best decisions for your baby. The BirthFit method is based on four pillars, fitness, nutrition, mindset and connection. BirthFit helps with the transition into parenthood, birth and/or adoption. Each journey is different and BirthFit and Coach Ben want to make this transition as unique to you and easy as possible. 

Ok, I am interested, what next? What do I get in my training with Ben? 

For $159, expecting parents will receive customized training recommendations along with a comprehensive BirthFit Consultation packet. The packet features contacts for specialized medical professionals and nutrition coaches. Ben tailors each session to your unique needs and journey! 

If you are interested in scheduling a consultation, please email Ben at

What if I know someone who is interested but not a member at Nexus Fitness? 

That is OK! Ben’s BirthFit services are available to any expecting parents. Birth partners are encouraged to go to the consultation and stay involved in the sessions. 

For more information or to schedule your consultation with Ben, please email him at