At Nexus Fitness, Xcel stands for heart rate-based high-intensity interval training. This high-energy class format utilizes MyZone heart rate monitors to track progress and effort throughout each class and over time. In Xcel, you will never use a barbell. We use Trueform treadmills and Concept 2 rowers for the cardio portions of the workout. For strength exercises, we use Torpedoes, TRX straps, and bodyweight movements. You’ll be led by experienced, enthusiastic and motivating fitness coaches who are dedicated to your success.
CrossFit at Nexus Fitness focuses on technique as we perform varied functional movements at a high-intensity. Our experienced coaches are detail-oriented and dedicated to providing you with a safe and challenging workout each class, focusing on perfecting your technique prior to increasing the intensity of an exercise. In our brand-new facility, we have the equipment to ensure you are being challenged to accomplish your fitness goals. The sense of community and support at Nexus Fitness propels our members to new reach new goals, make lasting friendships and become a part of something bigger than themselves.
Nexus became my "fitness home" from the first time I stepped through the doors. The workouts are always challenging, but exciting. You are constantly being encouraged to strive for your very best throughout the entire workout and you leave feeling so accomplished!
CrossFit. HIIT. Community.
Nexus Fitness offers two types of dynamic workouts, with the option for a dual membership. Try your first class on either side free!Try a Free Class
Nexus Fitness has a dedicated child care facility on-site. We chose to invest in our members by offering a reliable place for them to bring their children while they exercise. Every Nexus Fitness childcare attendant is certified in CPR and First Aid and has passed a background test. We want you to fully focus on your workout, knowing your child is being taken care of by experienced staff.
One of the best parts [of Nexus]... they have childcare! How awesome! I brought my two kiddos during spring break and they loved going!